CLEAR SPRINGS FOODS vs VANNAMEI RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
VANNAMEI RAW SHRIMP wins in 8 out of 10 nutrient categories
CLEAR SPRINGS FOODS: 1
vs
VANNAMEI RAW SHRIMP: 8
(1 ties)
Overview
| Nutrient | CLEAR SPRINGS FOODS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 165 cal | 106 cal | |
| Protein | 16.5 g | 20.4 g | |
| Carbs | 11.8 g | 0.9 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR SPRINGS FOODS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.1 MG |
Minerals
| Mineral | CLEAR SPRINGS FOODS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 353 MG | 487 MG |