CLEAR SPRINGS FOODS vs ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET
Nutrition comparison per 100 g serving
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CLEAR SPRINGS FOODS wins in 7 out of 10 nutrient categories
CLEAR SPRINGS FOODS: 7
vs
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET: 2
(1 ties)
Overview
| Nutrient | CLEAR SPRINGS FOODS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 165 cal | 167 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 5.9 g | 8.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR SPRINGS FOODS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CLEAR SPRINGS FOODS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 353 MG | 48 MG |