CLEAR FRUIT vs UNSWEETENED SPARKLING WATER
Nutrition comparison per 100 g serving
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UNSWEETENED SPARKLING WATER wins in 2 out of 7 nutrient categories
CLEAR FRUIT: 0
vs
UNSWEETENED SPARKLING WATER: 2
(5 ties)
Overview
| Nutrient | CLEAR FRUIT | UNSWEETENED SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 18 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEAR FRUIT | UNSWEETENED SPARKLING WATER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |