CLEAR FRUIT vs SPARKLING WATER BEVERAGE
Nutrition comparison per 100 g serving
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SPARKLING WATER BEVERAGE wins in 2 out of 7 nutrient categories
CLEAR FRUIT: 0
vs
SPARKLING WATER BEVERAGE: 2
(5 ties)
Overview
| Nutrient | CLEAR FRUIT | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEAR FRUIT | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |