CLEAR FRUIT vs FRUIT PUNCH WELLNESS WATER
Nutrition comparison per 100 g serving
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FRUIT PUNCH WELLNESS WATER wins in 10 out of 14 nutrient categories
CLEAR FRUIT: 0
vs
FRUIT PUNCH WELLNESS WATER: 10
(4 ties)
Overview
| Nutrient | CLEAR FRUIT | FRUIT PUNCH WELLNESS WATER | Winner |
|---|---|---|---|
| Calories | 38 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR FRUIT | FRUIT PUNCH WELLNESS WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | CLEAR FRUIT | FRUIT PUNCH WELLNESS WATER | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 0 MG | 3 MG |