CLEAR CREEK ORCHARD vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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CLEAR CREEK ORCHARD wins in 3 out of 10 nutrient categories
CLEAR CREEK ORCHARD: 3
vs
CONCORD GRAPE JELLY: 2
(5 ties)
Overview
| Nutrient | CLEAR CREEK ORCHARD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR CREEK ORCHARD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CLEAR CREEK ORCHARD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |