CLEAN WHEY PROTEIN BAR vs CHIA BAR
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
CLEAN WHEY PROTEIN BAR: 7
vs
CHIA BAR: 2
(2 ties)
Overview
| Nutrient | CLEAN WHEY PROTEIN BAR | CHIA BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 400 cal | |
| Protein | 33.3 g | 12 g | |
| Carbs | 41.7 g | 56 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 21.7 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN WHEY PROTEIN BAR | CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAN WHEY PROTEIN BAR | CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 160 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Sodium, Na | 367 MG | 180 MG |