CLEAN NOODLE SOUP vs ITALIAN-STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
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CLEAN NOODLE SOUP wins in 7 out of 11 nutrient categories
CLEAN NOODLE SOUP: 7
vs
ITALIAN-STYLE WEDDING SOUP: 3
(1 ties)
Overview
| Nutrient | CLEAN NOODLE SOUP | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 379 cal | 57 cal | |
| Protein | 13.8 g | 2.9 g | |
| Carbs | 79.3 g | 4.5 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 3.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN NOODLE SOUP | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CLEAN NOODLE SOUP | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 2,138 MG | 220 MG |