CLAW CRABMEAT vs SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CLAW CRABMEAT wins in 4 out of 10 nutrient categories
CLAW CRABMEAT: 4
vs
SMOKED ATLANTIC SALMON: 2
(4 ties)
Overview
| Nutrient | CLAW CRABMEAT | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 193 cal | |
| Protein | 16.8 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW CRABMEAT | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAW CRABMEAT | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 239 MG | 1,228 MG |