CLAW CHOWDER vs CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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CLAW CHOWDER wins in 5 out of 11 nutrient categories
CLAW CHOWDER: 5
vs
CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 4
(2 ties)
Overview
| Nutrient | CLAW CHOWDER | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 49 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 9.4 g | 6.9 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW CHOWDER | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1 MG |
Minerals
| Mineral | CLAW CHOWDER | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 388 MG | 331 MG |