VEGGIE LOVERS LASAGNA vs THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK
Nutrition comparison per 100 g serving
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VEGGIE LOVERS LASAGNA wins in 6 out of 11 nutrient categories
VEGGIE LOVERS LASAGNA: 6
vs
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | VEGGIE LOVERS LASAGNA | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 124 cal | |
| Protein | 5.5 g | 5.0 g | |
| Carbs | 12.6 g | 15.9 g | |
| Fat | 6.3 g | 4.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE LOVERS LASAGNA | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE LOVERS LASAGNA | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 188 MG | 64 MG | |
| Sodium, Na | 314 MG | 205 MG |