CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE vs BLACK BEAN SOUP WITH CHORIZO
Nutrition comparison per 100 g serving
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CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE wins in 5 out of 10 nutrient categories
CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE: 5
vs
BLACK BEAN SOUP WITH CHORIZO: 4
(1 ties)
Overview
| Nutrient | CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calories | 153 cal | 64 cal | |
| Protein | 8.2 g | 2.8 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 10.6 g | 2.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 7.4 MG |
Minerals
| Mineral | CLASSICS ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SAUCE | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 518 MG | 290 MG |