CLASSICO PROSCIUTTO vs FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSICO PROSCIUTTO: 3
vs
FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND: 3
(4 ties)
Overview
| Nutrient | CLASSICO PROSCIUTTO | FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND | Winner |
|---|---|---|---|
| Calories | 214 cal | 89 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICO PROSCIUTTO | FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSICO PROSCIUTTO | FULLY COOKED SLICED PASTRAMI BEEF TOP ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,643 MG | 804 MG |