CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 11 out of 16 nutrient categories
CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX: 2
vs
PANCAKE & WAFFLE MIX: 11
(3 ties)
Overview
| Nutrient | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 340 cal | |
| Protein | 2.4 g | 8.5 g | |
| Carbs | 80.5 g | 72.3 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 319 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 902 MG | 1,128 MG |