CLASSIC YELLOW CAKE MIX vs GOURMET OATMEAL COOKIE MIX
Nutrition comparison per 100 g serving
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GOURMET OATMEAL COOKIE MIX wins in 4 out of 10 nutrient categories
CLASSIC YELLOW CAKE MIX: 3
vs
GOURMET OATMEAL COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | CLASSIC YELLOW CAKE MIX | GOURMET OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 375 cal | |
| Protein | 2.6 g | 8.3 g | |
| Carbs | 79.5 g | 83.3 g | |
| Fat | 7.7 g | 2.7 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC YELLOW CAKE MIX | GOURMET OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC YELLOW CAKE MIX | GOURMET OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 615 MG | 458 MG |