CLASSIC YEAST ROLLS vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
CLASSIC YEAST ROLLS: 3
vs
FIVE CHEESE MOZZARELLA: 5
(3 ties)
Overview
| Nutrient | CLASSIC YEAST ROLLS | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 326 cal | 326 cal | Tie |
| Protein | 7.0 g | 10.9 g | |
| Carbs | 55.8 g | 37.0 g | |
| Fat | 8.1 g | 15.2 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC YEAST ROLLS | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC YEAST ROLLS | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 372 MG | 543 MG |