CLASSIC WHITE SANDWICH ROLLS vs CINNAMON RAISIN WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE SANDWICH ROLLS wins in 6 out of 10 nutrient categories
CLASSIC WHITE SANDWICH ROLLS: 6
vs
CINNAMON RAISIN WHOLE WHEAT BREAD: 1
(3 ties)
Overview
| Nutrient | CLASSIC WHITE SANDWICH ROLLS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 260 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 44.9 g | 50 g | |
| Fat | 0.6 g | 5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE SANDWICH ROLLS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE SANDWICH ROLLS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 494 MG | 400 MG |