CLASSIC WHITE SANDWICH ROLLS vs ROSEMARY FOCACCIA
Nutrition comparison per 100 g serving
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CLASSIC WHITE SANDWICH ROLLS wins in 5 out of 11 nutrient categories
CLASSIC WHITE SANDWICH ROLLS: 5
vs
ROSEMARY FOCACCIA: 4
(2 ties)
Overview
| Nutrient | CLASSIC WHITE SANDWICH ROLLS | ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Calories | 227 cal | 312 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 44 g | 45.8 g | |
| Fat | 2 g | 9.4 g | |
| Fiber | 1.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE SANDWICH ROLLS | ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE SANDWICH ROLLS | ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 347 MG | 646 MG |