CLASSIC WHITE SANDWICH ROLLS vs BAKE AT HOME
Nutrition comparison per 100 g serving
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BAKE AT HOME wins in 5 out of 10 nutrient categories
CLASSIC WHITE SANDWICH ROLLS: 3
vs
BAKE AT HOME: 5
(2 ties)
Overview
| Nutrient | CLASSIC WHITE SANDWICH ROLLS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calories | 227 cal | 281 cal | |
| Protein | 8 g | 12.3 g | |
| Carbs | 44 g | 43.9 g | |
| Fat | 2 g | 7.0 g | |
| Fiber | 1.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE SANDWICH ROLLS | BAKE AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE SANDWICH ROLLS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 347 MG | 526 MG |