CLASSIC WHITE ORGANIC SANDWICH BREAD vs ROYAL LAVASH FRESH BAKED ARTISAN BREAD
Nutrition comparison per 100 g serving
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ROYAL LAVASH FRESH BAKED ARTISAN BREAD wins in 6 out of 11 nutrient categories
CLASSIC WHITE ORGANIC SANDWICH BREAD: 2
vs
ROYAL LAVASH FRESH BAKED ARTISAN BREAD: 6
(3 ties)
Overview
| Nutrient | CLASSIC WHITE ORGANIC SANDWICH BREAD | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 304 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ORGANIC SANDWICH BREAD | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE ORGANIC SANDWICH BREAD | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 438 MG | 714 MG |