CLASSIC WHITE ORGANIC SANDWICH BREAD vs CLASSIC WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC WHITE ORGANIC SANDWICH BREAD: 4
vs
CLASSIC WHITE HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | CLASSIC WHITE ORGANIC SANDWICH BREAD | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 273 cal | 264 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 48.5 g | 47.2 g | |
| Fat | 3.0 g | 3.8 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHITE ORGANIC SANDWICH BREAD | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 434 MG |