CLASSIC WHITE MULTI SEED KETO BREAD vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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CLASSIC WHITE MULTI SEED KETO BREAD wins in 7 out of 9 nutrient categories
CLASSIC WHITE MULTI SEED KETO BREAD: 7
vs
PLAIN BAGELS: 1
(1 ties)
Overview
| Nutrient | CLASSIC WHITE MULTI SEED KETO BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 143 cal | 247 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 42.9 g | 52.7 g | |
| Fat | 7.1 g | 0.7 g | |
| Fiber | 42.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHITE MULTI SEED KETO BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 213 MG |