CLASSIC WHITE MULTI SEED KETO BREAD vs HERB BREAD LOAF
Nutrition comparison per 100 g serving
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CLASSIC WHITE MULTI SEED KETO BREAD wins in 7 out of 11 nutrient categories
CLASSIC WHITE MULTI SEED KETO BREAD: 7
vs
HERB BREAD LOAF: 2
(2 ties)
Overview
| Nutrient | CLASSIC WHITE MULTI SEED KETO BREAD | HERB BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 42.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE MULTI SEED KETO BREAD | HERB BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CLASSIC WHITE MULTI SEED KETO BREAD | HERB BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 310 MG |