CLASSIC WHITE ENRICHED ROLLS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
CLASSIC WHITE ENRICHED ROLLS: 6
vs
COBBLESTONE BREAD CO: 6
(3 ties)
Overview
| Nutrient | CLASSIC WHITE ENRICHED ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 321 cal | 239 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 53.6 g | 47.8 g | |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 3.6 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ENRICHED ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE ENRICHED ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 543 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 500 MG | 348 MG |