CLASSIC WHEAT ORGANIC BREAD vs CENTRELLA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHEAT ORGANIC BREAD wins in 7 out of 11 nutrient categories
CLASSIC WHEAT ORGANIC BREAD: 7
vs
CENTRELLA: 3
(1 ties)
Overview
| Nutrient | CLASSIC WHEAT ORGANIC BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 284 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 43.8 g | 59.3 g | |
| Fat | 3.1 g | 2.5 g | |
| Fiber | 6.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHEAT ORGANIC BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CLASSIC WHEAT ORGANIC BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 422 MG | 358 MG |