CLASSIC WATER CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
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BISCOTTI wins in 5 out of 11 nutrient categories
CLASSIC WATER CRACKERS: 4
vs
BISCOTTI: 5
(2 ties)
Overview
| Nutrient | CLASSIC WATER CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WATER CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC WATER CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 300 MG | 167 MG |