CLASSIC VEGGIE SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC VEGGIE SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC VEGGIE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 490 cal | 62 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 10 g | 8.0 g | |
| Fat | 46.7 g | 3.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGGIE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 13.3 MG |
Minerals
| Mineral | CLASSIC VEGGIE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 593 MG | 442 MG |