CLASSIC VEGGIE RED ONION vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CLASSIC VEGGIE RED ONION: 5
vs
SAUSAGE PIZZA: 5
(1 ties)
Overview
| Nutrient | CLASSIC VEGGIE RED ONION | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 194 cal | 255 cal | |
| Protein | 8.2 g | 11.4 g | |
| Carbs | 26.1 g | 24.2 g | |
| Fat | 6.7 g | 12.1 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGGIE RED ONION | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CLASSIC VEGGIE RED ONION | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 168 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 440 MG | 510 MG |