CLASSIC VEGAN ALFREDO vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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FLORENTINE QUICHE wins in 5 out of 10 nutrient categories
CLASSIC VEGAN ALFREDO: 4
vs
FLORENTINE QUICHE: 5
(1 ties)
Overview
| Nutrient | CLASSIC VEGAN ALFREDO | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 165 cal | 225 cal | |
| Protein | 5.8 g | 8.0 g | |
| Carbs | 9.2 g | 11.9 g | |
| Fat | 13.1 g | 16.6 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGAN ALFREDO | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | CLASSIC VEGAN ALFREDO | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 269 MG | 325 MG |