CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 4 out of 10 nutrient categories
CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES: 3
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 234 cal | 240 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 40.3 g | 40 g | |
| Fat | 6.5 g | 6.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 213 MG |