CLASSIC TZATZIKI DIP vs SORINGHAR T
Nutrition comparison per 100 g serving
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SORINGHAR T wins in 7 out of 11 nutrient categories
CLASSIC TZATZIKI DIP: 3
vs
SORINGHAR T: 7
(1 ties)
Overview
| Nutrient | CLASSIC TZATZIKI DIP | SORINGHAR T | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 8.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TZATZIKI DIP | SORINGHAR T | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CLASSIC TZATZIKI DIP | SORINGHAR T | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 300 MG | 429 MG |