CLASSIC TZATZIKI DIP vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TZATZIKI DIP wins in 5 out of 11 nutrient categories
CLASSIC TZATZIKI DIP: 5
vs
SALSA: 3
(3 ties)
Overview
| Nutrient | CLASSIC TZATZIKI DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 6.7 g | 53.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TZATZIKI DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TZATZIKI DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 300 MG | 188 MG |