CLASSIC TZATZIKI DIP vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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CLASSIC TZATZIKI DIP wins in 5 out of 10 nutrient categories
CLASSIC TZATZIKI DIP: 5
vs
MILD GUACAMOLE SALSA: 2
(3 ties)
Overview
| Nutrient | CLASSIC TZATZIKI DIP | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 161 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 8.3 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC TZATZIKI DIP | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 300 MG | 645 MG |