CLASSIC TRAIL MIX vs CASHEWS
Nutrition comparison per 100 g serving
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CLASSIC TRAIL MIX wins in 5 out of 11 nutrient categories
CLASSIC TRAIL MIX: 5
vs
CASHEWS: 2
(4 ties)
Overview
| Nutrient | CLASSIC TRAIL MIX | CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 56.7 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TRAIL MIX | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TRAIL MIX | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 150 MG | 33 MG |