CLASSIC TOMATO SAUCE vs WHOLE PEELED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES IN TOMATO JUICE wins in 5 out of 11 nutrient categories
CLASSIC TOMATO SAUCE: 4
vs
WHOLE PEELED TOMATOES IN TOMATO JUICE: 5
(2 ties)
Overview
| Nutrient | CLASSIC TOMATO SAUCE | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TOMATO SAUCE | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | CLASSIC TOMATO SAUCE | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 421 MG | 149 MG |