CLASSIC TOMATO SAUCE vs FIRE ROASTED CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
CLASSIC TOMATO SAUCE: 4
vs
FIRE ROASTED CRUSHED TOMATOES: 6
(1 ties)
Overview
| Nutrient | CLASSIC TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 66 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.6 g | 6.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | CLASSIC TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 327 MG | 377 MG | |
| Sodium, Na | 421 MG | 205 MG |