CLASSIC THAI FLAVOR PEANUT SAUCE MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 5 out of 11 nutrient categories
CLASSIC THAI FLAVOR PEANUT SAUCE MIX: 4
vs
RANCH DIP MIX: 5
(2 ties)
Overview
| Nutrient | CLASSIC THAI FLAVOR PEANUT SAUCE MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 474 cal | 333 cal | |
| Protein | 15.8 g | 0 g | |
| Carbs | 57.9 g | 66.7 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC THAI FLAVOR PEANUT SAUCE MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC THAI FLAVOR PEANUT SAUCE MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 500 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 611 MG | 900 MG | |
| Sodium, Na | 1,105 MG | 2,500 MG |