CLASSIC TEXAS TOAST BREAD vs WHEAT WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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CLASSIC TEXAS TOAST BREAD wins in 6 out of 14 nutrient categories
CLASSIC TEXAS TOAST BREAD: 6
vs
WHEAT WHOLE GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | CLASSIC TEXAS TOAST BREAD | WHEAT WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 48.2 g | 48.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TEXAS TOAST BREAD | WHEAT WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TEXAS TOAST BREAD | WHEAT WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 482 MG | 86 MG |