CLASSIC SWISS WHOLE GRAINS vs ORIGINAL BARLEY BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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CLASSIC SWISS WHOLE GRAINS wins in 7 out of 10 nutrient categories
CLASSIC SWISS WHOLE GRAINS: 7
vs
ORIGINAL BARLEY BLUEBERRY GRANOLA: 2
(1 ties)
Overview
| Nutrient | CLASSIC SWISS WHOLE GRAINS | ORIGINAL BARLEY BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 390 cal | 429 cal | |
| Protein | 14.6 g | 10.7 g | |
| Carbs | 65.9 g | 60.7 g | |
| Fat | 9.8 g | 17.9 g | |
| Fiber | 12.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SWISS WHOLE GRAINS | ORIGINAL BARLEY BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 488 MG | 371 MG | |
| Sodium, Na | 0 MG | 71 MG |