CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES vs BAKED TOFU WITH TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED TOFU WITH TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES: 4
vs
BAKED TOFU WITH TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 136 cal | |
| Protein | 9.6 g | 4.3 g | |
| Carbs | 25.2 g | 21.2 g | |
| Fat | 12.6 g | 3.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 27.2 MG |
Minerals
| Mineral | CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Sodium, Na | 556 MG | 305 MG |