CLASSIC STYLE SALMON PLANT-BASED BURGERS vs SEITAN WHEAT PROTEIN STRIPS
Nutrition comparison per 100 g serving
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CLASSIC STYLE SALMON PLANT-BASED BURGERS wins in 5 out of 11 nutrient categories
CLASSIC STYLE SALMON PLANT-BASED BURGERS: 5
vs
SEITAN WHEAT PROTEIN STRIPS: 4
(2 ties)
Overview
| Nutrient | CLASSIC STYLE SALMON PLANT-BASED BURGERS | SEITAN WHEAT PROTEIN STRIPS | Winner |
|---|---|---|---|
| Calories | 177 cal | 141 cal | |
| Protein | 14.2 g | 24.7 g | |
| Carbs | 8.9 g | 5.9 g | |
| Fat | 9.7 g | 2.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STYLE SALMON PLANT-BASED BURGERS | SEITAN WHEAT PROTEIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC STYLE SALMON PLANT-BASED BURGERS | SEITAN WHEAT PROTEIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 478 MG | 447 MG |