CLASSIC STYLE PLANT-BASED FISH BURGERS vs TURKEY BURGER
Nutrition comparison per 100 g serving
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CLASSIC STYLE PLANT-BASED FISH BURGERS wins in 8 out of 11 nutrient categories
CLASSIC STYLE PLANT-BASED FISH BURGERS: 8
vs
TURKEY BURGER: 2
(1 ties)
Overview
| Nutrient | CLASSIC STYLE PLANT-BASED FISH BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 142 cal | 179 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 13.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STYLE PLANT-BASED FISH BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CLASSIC STYLE PLANT-BASED FISH BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 487 MG | 152 MG |