CLASSIC STYLE PLANT-BASED FISH BURGERS vs JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS
Nutrition comparison per 100 g serving
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CLASSIC STYLE PLANT-BASED FISH BURGERS wins in 7 out of 12 nutrient categories
CLASSIC STYLE PLANT-BASED FISH BURGERS: 7
vs
JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | CLASSIC STYLE PLANT-BASED FISH BURGERS | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 142 cal | 212 cal | |
| Protein | 18.6 g | 17.7 g | |
| Carbs | 8.0 g | 0.9 g | |
| Fat | 4.4 g | 15.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STYLE PLANT-BASED FISH BURGERS | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC STYLE PLANT-BASED FISH BURGERS | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 487 MG | 274 MG |