(CLASSIC) STRAW BERRY JAM vs FIG
Nutrition comparison per 100 g serving
Ad 468x60
FIG wins in 2 out of 11 nutrient categories
(CLASSIC) STRAW BERRY JAM: 0
vs
FIG: 2
(9 ties)
Overview
| Nutrient | (CLASSIC) STRAW BERRY JAM | FIG | Winner |
|---|---|---|---|
| Calories | 300 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 68.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (CLASSIC) STRAW BERRY JAM | FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | (CLASSIC) STRAW BERRY JAM | FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |