(CLASSIC) STRAW BERRY JAM vs BLACKCURRANT BLIGHTY REDUCED SUGAR JAM
Nutrition comparison per 100 g serving
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BLACKCURRANT BLIGHTY REDUCED SUGAR JAM wins in 2 out of 10 nutrient categories
(CLASSIC) STRAW BERRY JAM: 0
vs
BLACKCURRANT BLIGHTY REDUCED SUGAR JAM: 2
(8 ties)
Overview
| Nutrient | (CLASSIC) STRAW BERRY JAM | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 48 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | (CLASSIC) STRAW BERRY JAM | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |