CLASSIC STIR-FRY SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC STIR-FRY SAUCE: 3
vs
HARRIS TEETER: 3
(4 ties)
Overview
| Nutrient | CLASSIC STIR-FRY SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 147 cal | 186 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 29.4 g | 37.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STIR-FRY SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC STIR-FRY SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 3,235 MG | 3,086 MG |