CLASSIC STIR-FRY SAUCE vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 6 out of 10 nutrient categories
CLASSIC STIR-FRY SAUCE: 2
vs
FRESH & EASY: 6
(2 ties)
Overview
| Nutrient | CLASSIC STIR-FRY SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 147 cal | 58 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 29.4 g | 5 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STIR-FRY SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CLASSIC STIR-FRY SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,235 MG | 167 MG |