CLASSIC STIR-FRY SAUCE vs FIRE-ROASTED DICED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED DICED GREEN CHILES wins in 5 out of 10 nutrient categories
CLASSIC STIR-FRY SAUCE: 1
vs
FIRE-ROASTED DICED GREEN CHILES: 5
(4 ties)
Overview
| Nutrient | CLASSIC STIR-FRY SAUCE | FIRE-ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 147 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 6.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STIR-FRY SAUCE | FIRE-ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CLASSIC STIR-FRY SAUCE | FIRE-ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,235 MG | 250 MG |