CLASSIC STIR FRY vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CLASSIC STIR FRY wins in 5 out of 10 nutrient categories
CLASSIC STIR FRY: 5
vs
CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | CLASSIC STIR FRY | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 441 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 75 g | 85.3 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC STIR FRY | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 750 MG | 324 MG |