CLASSIC SOURDOUGH WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CLASSIC SOURDOUGH WRAPS wins in 7 out of 11 nutrient categories
CLASSIC SOURDOUGH WRAPS: 7
vs
CORN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | CLASSIC SOURDOUGH WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 133 cal | 212 cal | |
| Protein | 11.7 g | 3.9 g | |
| Carbs | 30 g | 40.4 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 18.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SOURDOUGH WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SOURDOUGH WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 154 MG | |
| Iron, Fe | 1.7 MG | 12.1 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 783 MG | 173 MG |